| February 2022 |
| Sun 6: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
72.39g |
|
106.86g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
136.26g |
|
124.34g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
-
|
-
|
|
234*
|
-
|
| Sat 18: |
-
|
-
|
|
571*
|
-
|
| Fri 17: |
-
|
-
|
|
519*
|
-
|
| Thu 16: |
-
|
-
|
|
430*
|
-
|
| Wed 15: |
-
|
-
|
|
224*
|
-
|
| Tue 14: |
-
|
-
|
|
518*
|
-
|
| Mon 13: |
-
|
-
|
|
527*
|
-
|
| Sun 12: |
-
|
-
|
|
177*
|
-
|
| Sat 11: |
-
|
-
|
|
837*
|
-
|
| Fri 10: |
-
|
-
|
|
510*
|
-
|
| Thu 9: |
-
|
-
|
|
536*
|
-
|
| Wed 8: |
-
|
-
|
|
510*
|
-
|
| Tue 7: |
-
|
-
|
|
652*
|
-
|
| Mon 6: |
-
|
-
|
|
518*
|
-
|
| Sun 5: |
-
|
-
|
|
206*
|
-
|
| Sat 4: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
102.89g |
|
157.34g |
|
523*
|
 951
|
| Fri 3: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
102.87g |
|
157.99g |
|
521*
|
956
|
| Thu 2: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
74.53g |
|
154.05g |
|
223*
|
1127
|
| Wed 1: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
106.27g |
|
151.49g |
|
100*
|
1376
|
| August 2021 |
| Tue 31: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
118.19g |
|
154.31g |
|
555*
|
935
|
