doshanovasvetlana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 179 * 15%
Fat:
 
Prot:
 
Carbs:
9.39g
 
3.41g
 
20.12g
- -
Wed 11: 1131 * 94%
Fat:
 
Prot:
 
Carbs:
44.48g
 
83.91g
 
96.89g
- -
April 2024
Thu 4: 321 * 27%
Fat:
 
Prot:
 
Carbs:
18.74g
 
29.54g
 
7.15g
- -
Wed 3: 1009 * 84%
Fat:
 
Prot:
 
Carbs:
44.89g
 
88.67g
 
61.19g
- -
Tue 2: 1132 * 94%
Fat:
 
Prot:
 
Carbs:
54.59g
 
84.59g
 
75.16g
- -
March 2024
Fri 29: 952 * 79%
Fat:
 
Prot:
 
Carbs:
35.00g
 
81.72g
 
74.56g
- -
Thu 28: 289 * 24%
Fat:
 
Prot:
 
Carbs:
7.61g
 
29.08g
 
23.88g
- -
Wed 27: 940 * 78%
Fat:
 
Prot:
 
Carbs:
42.60g
 
59.57g
 
80.34g
- -
Fri 22: 281 * 23%
Fat:
 
Prot:
 
Carbs:
2.68g
 
6.86g
 
58.32g
- -
Thu 21: 1128 * 94%
Fat:
 
Prot:
 
Carbs:
23.59g
 
110.57g
 
118.90g
- -
Wed 20: 1066 * 89%
Fat:
 
Prot:
 
Carbs:
34.50g
 
83.92g
 
106.74g
- -
Tue 19: 1185 * 99%
Fat:
 
Prot:
 
Carbs:
26.89g
 
118.84g
 
118.82g
- -
Mon 18: 1342 * 112%
Fat:
 
Prot:
 
Carbs:
57.30g
 
107.74g
 
97.06g
- -
Sun 17: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
38.76g
 
61.68g
 
119.06g
- -
Sat 16: 1161 * 97%
Fat:
 
Prot:
 
Carbs:
42.89g
 
96.65g
 
99.10g
- -
Fri 15: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
39.77g
 
82.20g
 
128.76g
- -
Thu 14: 1331 * 111%
Fat:
 
Prot:
 
Carbs:
53.34g
 
95.29g
 
115.26g
- -
Wed 13: 606 * 50%
Fat:
 
Prot:
 
Carbs:
25.36g
 
30.04g
 
64.92g
- -
Tue 12: 1250 * 104%
Fat:
 
Prot:
 
Carbs:
56.61g
 
120.35g
 
63.54g
- -
Mon 11: 1251 * 104%
Fat:
 
Prot:
 
Carbs:
60.46g
 
92.96g
 
79.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.