| April 2018 |
| Thu 12: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
34.19g |
|
27.48g |
|
-
|
-
|
| March 2018 |
| Thu 8: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
23.79g |
|
36.72g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
45.13g |
|
101.30g |
|
3540*
|
 2750
|
| Wed 21: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
55.79g |
|
83.72g |
|
3407*
|
2636
|
| Tue 20: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
53.79g |
|
83.72g |
|
-
|
-
|
| Mon 19: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
61.00g |
|
93.50g |
|
3401*
|
2481
|
| Fri 16: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
25.00g |
|
96.00g |
|
3478*
|
2678
|
| Thu 15: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
37.69g |
|
91.48g |
|
3359*
|
2630
|
| Wed 14: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
56.06g |
|
138.85g |
|
3407*
|
2393
|
| Tue 13: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
56.78g |
|
143.43g |
|
3407*
|
2384
|
| Fri 9: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
74.67g |
|
96.58g |
|
3285*
|
2410
|
| Thu 8: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
70.25g |
|
93.47g |
|
3379*
|
2461
|
| Wed 7: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
60.04g |
|
109.21g |
|
3437*
|
2518
|
| Tue 6: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
64.04g |
|
99.21g |
|
3417*
|
2473
|
| Mon 5: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
43.23g |
|
123.39g |
|
3417*
|
2635
|
| Fri 2: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
51.19g |
|
95.48g |
|
3240*
|
2341
|
| Thu 1: |
1960 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
90.00g |
|
221.00g |
|
3406*
|
1446
|
| January 2018 |
| Wed 31: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
48.19g |
|
97.48g |
|
3447*
|
2578
|
| Tue 30: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
57.24g |
|
102.37g |
|
3452*
|
2495
|
| Mon 29: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
41.59g |
|
99.05g |
|
3432*
|
2567
|
