| May 2023 |
| Fri 5: |
-
|
-
|
|
3859*
|
-
|
| January 2023 |
| Tue 31: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
58.06g |
|
76.63g |
|
-
|
-
|
| Mon 30: |
1251 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
98.06g |
|
71.30g |
|
-
|
-
|
| Sun 29: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
76.29g |
|
102.48g |
|
-
|
-
|
| Sat 28: |
1267 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
96.22g |
|
70.73g |
|
-
|
-
|
| Fri 27: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
70.91g |
|
46.73g |
|
-
|
-
|
| Thu 26: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
97.86g |
|
47.78g |
|
-
|
-
|
| Wed 25: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
115.04g |
|
116.19g |
|
-
|
-
|
| Tue 24: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
94.34g |
|
116.49g |
|
-
|
-
|
| Mon 23: |
860 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
38.58g |
|
86.75g |
|
-
|
-
|
| Sat 21: |
1098 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
91.59g |
|
57.47g |
|
-
|
-
|
| Fri 20: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
92.27g |
|
153.06g |
|
-
|
-
|
| Thu 19: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
86.30g |
|
181.98g |
|
-
|
-
|
| Wed 18: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
56.15g |
|
57.91g |
|
-
|
-
|
| Tue 17: |
1693 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
78.52g |
|
148.45g |
|
-
|
-
|
| Mon 16: |
1646 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
87.65g |
|
112.87g |
|
-
|
-
|
| Sun 15: |
1676 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
75.06g |
|
191.53g |
|
-
|
-
|
| Sat 14: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
72.24g |
|
166.55g |
|
-
|
-
|
| Fri 13: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
87.25g |
|
128.11g |
|
-
|
-
|
| Thu 12: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
87.04g |
|
152.38g |
|
-
|
-
|
| Wed 11: |
1578 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
137.83g |
|
67.40g |
|
-
|
-
|
