| June 2022 |
| Mon 27: |
594 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
17.74g |
|
98.53g |
|
-
|
-
|
| Thu 23: |
1770 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
58.30g |
|
255.40g |
|
-
|
-
|
| Wed 22: |
2302 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
99.84g |
|
319.42g |
|
-
|
-
|
| Tue 21: |
2635 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
98.94g |
|
353.70g |
|
-
|
-
|
| Mon 20: |
3187 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.11g |
|
120.74g |
|
401.25g |
|
-
|
-
|
| Fri 17: |
330 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
7.96g |
|
44.35g |
|
-
|
-
|
| Thu 16: |
4110 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
212.86g |
|
173.81g |
|
375.76g |
|
-
|
-
|
| Wed 15: |
2493 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
134.81g |
|
255.99g |
|
-
|
-
|
| Tue 14: |
4219 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
184.63g |
|
181.48g |
|
461.44g |
|
-
|
-
|
| Mon 13: |
3141 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
142.06g |
|
146.26g |
|
323.24g |
|
4418*
|
 1277
|
| Fri 10: |
1870 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
71.30g |
|
167.33g |
|
-
|
-
|
| Thu 9: |
2845 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.53g |
|
128.57g |
|
290.34g |
|
-
|
-
|
| Wed 8: |
2363 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
97.68g |
|
131.73g |
|
243.23g |
|
-
|
-
|
| Tue 7: |
4091 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
210.60g |
|
144.66g |
|
397.36g |
|
3590*
|
 501
|
| Mon 6: |
2187 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
62.42g |
|
299.08g |
|
-
|
-
|
| Sat 4: |
1431 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
53.16g |
|
136.19g |
|
-
|
-
|
| Fri 3: |
3122 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
119.73g |
|
124.43g |
|
335.62g |
|
-
|
-
|
| Thu 2: |
2701 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
123.56g |
|
126.27g |
|
260.54g |
|
4138*
|
1437
|
| Wed 1: |
3104 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
153.73g |
|
111.01g |
|
313.09g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2203 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
113.99g |
|
103.57g |
|
185.44g |
|
3683*
|
1480
|
