| September 2024 |
| Thu 5: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
58.35g |
|
199.20g |
|
1377*
|
 86
|
| Wed 4: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
38.76g |
|
62.91g |
|
1535*
|
943
|
| Tue 3: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
71.65g |
|
166.74g |
|
1454*
|
74
|
| Mon 2: |
-
|
-
|
|
1496*
|
-
|
| Sun 1: |
-
|
-
|
|
1513*
|
-
|
| August 2024 |
| Sat 31: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
72.29g |
|
174.43g |
|
1590*
|
276
|
| Fri 30: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
52.40g |
|
139.87g |
|
1575*
|
186
|
| Thu 29: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
69.21g |
|
117.48g |
|
1530*
|
439
|
| Wed 28: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
65.83g |
|
118.99g |
|
1456*
|
371
|
| Tue 27: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
63.72g |
|
70.89g |
|
1503*
|
460
|
| Mon 26: |
1848 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
109.32g |
|
163.63g |
|
1448*
|
 400
|
| Sun 25: |
-
|
-
|
|
1483*
|
-
|
| Sat 24: |
-
|
-
|
|
1586*
|
-
|
| Fri 23: |
-
|
-
|
|
1675*
|
-
|
| Thu 22: |
-
|
-
|
|
1668*
|
-
|
| Wed 21: |
-
|
-
|
|
1630*
|
-
|
| Tue 20: |
-
|
-
|
|
1640*
|
-
|
| Mon 19: |
-
|
-
|
|
1663*
|
-
|
| Sun 18: |
-
|
-
|
|
1653*
|
-
|
| Sat 17: |
-
|
-
|
|
1489*
|
-
|
