| June 2024 |
| Wed 19: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
70.42g |
|
157.40g |
|
-
|
-
|
| Fri 7: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
64.02g |
|
33.22g |
|
-
|
-
|
| Thu 6: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
32.32g |
|
3.54g |
|
-
|
-
|
| Wed 5: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
32.32g |
|
3.54g |
|
-
|
-
|
| Sat 1: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
17.75g |
|
28.58g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
83.67g |
|
125.37g |
|
-
|
-
|
| Wed 29: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
12.56g |
|
14.33g |
|
-
|
-
|
| Sat 25: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
28.31g |
|
37.94g |
|
-
|
-
|
| Fri 24: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
52.33g |
|
33.09g |
|
-
|
-
|
| Wed 22: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
87.55g |
|
71.71g |
|
-
|
-
|
| Tue 21: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
69.30g |
|
82.54g |
|
-
|
-
|
| Mon 20: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
105.55g |
|
129.01g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
105.04g |
|
136.18g |
|
-
|
-
|
| Thu 14: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
76.20g |
|
50.92g |
|
-
|
-
|
| Wed 13: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
110.92g |
|
102.12g |
|
3684*
|
 2519
|
| Tue 12: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
89.16g |
|
108.55g |
|
2922*
|
1722
|
| Mon 11: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
98.31g |
|
75.89g |
|
3323*
|
2269
|
| September 2017 |
| Thu 28: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
44.80g |
|
54.36g |
|
-
|
-
|
| Wed 27: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
59.19g |
|
92.24g |
|
3042*
|
1977
|
| Tue 26: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
82.49g |
|
79.13g |
|
2930*
|
1907
|
