| September 2024 |
| Tue 10: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
69.64g |
|
31.60g |
|
-
|
-
|
| Mon 9: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
22.81g |
|
2.19g |
|
-
|
-
|
| Thu 5: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
15.27g |
|
1.88g |
|
-
|
-
|
| Mon 2: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
4.57g |
|
22.82g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
15.99g |
|
82.67g |
|
-
|
-
|
| Mon 26: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
13.51g |
|
1.26g |
|
-
|
-
|
| Sat 24: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
43.08g |
|
76.29g |
|
-
|
-
|
| Fri 23: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
13.51g |
|
1.26g |
|
-
|
-
|
| Thu 22: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
21.52g |
|
7.66g |
|
-
|
-
|
| Wed 21: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
43.53g |
|
53.50g |
|
-
|
-
|
| Tue 20: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
16.28g |
|
30.62g |
|
-
|
-
|
| Mon 19: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
40.75g |
|
59.88g |
|
-
|
-
|
| Sun 18: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
32.22g |
|
152.31g |
|
-
|
-
|
| Sat 17: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
5.34g |
|
12.07g |
|
-
|
-
|
| Fri 16: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
25.66g |
|
9.66g |
|
-
|
-
|
| Fri 9: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
33.94g |
|
87.07g |
|
-
|
-
|
| Thu 8: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
16.87g |
|
70.38g |
|
-
|
-
|
| Mon 5: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
74.01g |
|
220.33g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
8.47g |
|
31.92g |
|
-
|
-
|
| Tue 23: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.06g |
|
28.98g |
|
-
|
-
|
