| August 2024 |
| Thu 1: |
515 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
19.77g |
|
74.83g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1044 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
43.56g |
|
142.76g |
|
-
|
-
|
| Thu 25: |
1141 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
37.03g |
|
191.23g |
|
-
|
-
|
| Wed 24: |
1063 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
37.51g |
|
183.75g |
|
-
|
-
|
| Fri 19: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
47.09g |
|
154.70g |
|
-
|
-
|
| Thu 18: |
153 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
3.91g |
|
32.53g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
106 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
4.38g |
|
16.06g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
147 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
4.11g |
|
26.21g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
589 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
19.97g |
|
79.05g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
57.99g |
|
46.85g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
167 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
8.42g |
|
30.79g |
|
-
|
-
|
| Sun 26: |
422 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
14.85g |
|
59.98g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
711 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
58.50g |
|
23.10g |
|
-
|
-
|
| Sun 8: |
563 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
62.32g |
|
15.77g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
401 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
31.06g |
|
4.66g |
|
-
|
-
|
| Fri 29: |
126 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
13.00g |
|
2.61g |
|
-
|
-
|
| Thu 28: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
56.97g |
|
131.65g |
|
-
|
-
|
| Tue 26: |
763 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
59.48g |
|
25.66g |
|
-
|
-
|
| Mon 25: |
956 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
79.92g |
|
20.70g |
|
-
|
-
|
| Sun 24: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
57.59g |
|
47.48g |
|
-
|
-
|
