| August 2024 |
| Fri 16: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
114.06g |
|
213.94g |
|
-
|
-
|
| Thu 15: |
2000 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
116.44g |
|
184.98g |
|
-
|
-
|
| Wed 14: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
98.32g |
|
132.77g |
|
-
|
-
|
| Tue 13: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
104.38g |
|
173.92g |
|
-
|
-
|
| Mon 12: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
82.72g |
|
188.10g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
80.99g |
|
121.06g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
| Sun 26: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
40.21g |
|
118.03g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
14.86g |
|
57.14g |
|
-
|
-
|
| Mon 4: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
34.64g |
|
60.08g |
|
3334*
|
 2908
|
| November 2021 |
| Fri 19: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
8.07g |
|
48.28g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
15.81g |
|
59.42g |
|
-
|
-
|
| Wed 20: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
67.03g |
|
185.90g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
17.25g |
|
83.88g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
23.39g |
|
137.17g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
25.48g |
|
73.94g |
|
-
|
-
|
| Thu 7: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
6.58g |
|
26.94g |
|
-
|
-
|
| Tue 5: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
55.36g |
|
247.55g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
93.03g |
|
165.26g |
|
-
|
-
|
| Mon 13: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
11.98g |
|
65.57g |
|
-
|
-
|
