| June 2024 |
| Tue 4: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
15.22g |
|
79.06g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
5.84g |
|
56.05g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
18.97g |
|
64.53g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
10.00g |
|
42.50g |
|
-
|
-
|
| Sun 19: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
54.28g |
|
128.96g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
6.70g |
|
53.48g |
|
-
|
-
|
| Wed 3: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
48.07g |
|
146.53g |
|
-
|
-
|
| Tue 2: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
49.11g |
|
104.38g |
|
-
|
-
|
| Mon 1: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
32.64g |
|
173.54g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
52.41g |
|
173.44g |
|
-
|
-
|
| Fri 29: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
59.39g |
|
169.04g |
|
-
|
-
|
| Thu 28: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
75.47g |
|
178.34g |
|
-
|
-
|
| Wed 27: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
61.25g |
|
159.08g |
|
-
|
-
|
| Fri 22: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
16.55g |
|
53.46g |
|
-
|
-
|
| Thu 21: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
6.00g |
|
51.93g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
60.18g |
|
154.07g |
|
-
|
-
|
| Mon 23: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
80.26g |
|
162.36g |
|
-
|
-
|
| Sat 21: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Wed 18: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
12.56g |
|
53.38g |
|
-
|
-
|
| Mon 9: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
30.63g |
|
143.44g |
|
-
|
-
|
