| September 2024 |
| Mon 16: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
64.88g |
|
150.17g |
|
-
|
-
|
| Sun 15: |
1077 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
49.54g |
|
130.42g |
|
-
|
-
|
| Sat 14: |
1406 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
63.83g |
|
150.82g |
|
-
|
-
|
| Fri 13: |
2124 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
115.02g |
|
290.98g |
|
-
|
-
|
| Thu 12: |
1012 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
68.04g |
|
87.09g |
|
-
|
-
|
| Wed 11: |
1116 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
52.85g |
|
143.65g |
|
-
|
-
|
| Tue 10: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
54.83g |
|
194.37g |
|
-
|
-
|
| Mon 9: |
1435 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
48.79g |
|
180.73g |
|
-
|
-
|
| Sun 8: |
2235 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
83.17g |
|
292.79g |
|
-
|
-
|
| Sat 7: |
1041 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
22.75g |
|
155.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
485 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
11.00g |
|
61.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1002 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
47.77g |
|
109.76g |
|
-
|
-
|
| Wed 26: |
2180 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.75g |
|
76.50g |
|
270.00g |
|
-
|
-
|
| Tue 25: |
2135 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
65.75g |
|
306.97g |
|
-
|
-
|
| Mon 24: |
1924 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.68g |
|
58.14g |
|
217.26g |
|
-
|
-
|
| Sun 23: |
392 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.02g |
|
52.90g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
489 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
33.90g |
|
59.58g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
899 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
31.58g |
|
114.31g |
|
-
|
-
|
| Wed 10: |
343 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
8.29g |
|
68.75g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
457 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
13.00g |
|
68.00g |
|
-
|
-
|
