| July 2024 |
| Wed 3: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
21.77g |
|
81.21g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
21.73g |
|
52.13g |
|
-
|
-
|
| Wed 19: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
23.71g |
|
37.90g |
|
-
|
-
|
| Wed 12: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
20.54g |
|
21.70g |
|
-
|
-
|
| Mon 10: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
13.26g |
|
34.24g |
|
-
|
-
|
| Sun 9: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
23.96g |
|
16.04g |
|
-
|
-
|
| Fri 7: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
22.00g |
|
36.94g |
|
-
|
-
|
| Thu 6: |
390 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
18.35g |
|
39.37g |
|
-
|
-
|
| Wed 5: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
28.48g |
|
39.27g |
|
-
|
-
|
| Tue 4: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
39.84g |
|
82.12g |
|
-
|
-
|
| Mon 3: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
31.05g |
|
51.37g |
|
-
|
-
|
| Sat 1: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
17.55g |
|
44.75g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
18.74g |
|
29.29g |
|
-
|
-
|
| Wed 29: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
42.90g |
|
127.24g |
|
-
|
-
|
| Tue 28: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
37.15g |
|
106.32g |
|
-
|
-
|
| Thu 2: |
369 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
17.40g |
|
31.82g |
|
-
|
-
|
| Wed 1: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
36.92g |
|
97.84g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
20.09g |
|
115.19g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
19.82g |
|
93.21g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
27.86g |
|
49.24g |
|
-
|
-
|
