| September 2024 |
| Thu 12: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
45.58g |
|
86.13g |
|
-
|
-
|
| Wed 11: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
56.71g |
|
187.47g |
|
-
|
-
|
| Tue 10: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
71.76g |
|
174.51g |
|
-
|
-
|
| Mon 9: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
63.89g |
|
100.89g |
|
-
|
-
|
| Sun 8: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
43.05g |
|
109.44g |
|
-
|
-
|
| Sat 7: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
24.85g |
|
93.17g |
|
-
|
-
|
| Fri 6: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.55g |
|
33.85g |
|
-
|
-
|
| Thu 5: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
55.86g |
|
132.54g |
|
-
|
-
|
| Wed 4: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
73.68g |
|
119.53g |
|
-
|
-
|
| Tue 3: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
72.17g |
|
161.43g |
|
-
|
-
|
| Mon 2: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
80.46g |
|
156.87g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
38.46g |
|
134.15g |
|
-
|
-
|
| Wed 14: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
74.97g |
|
120.15g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
43.70g |
|
130.30g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
40.72g |
|
126.47g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
82.36g |
|
56.70g |
|
-
|
-
|
| Fri 12: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
33.24g |
|
167.43g |
|
-
|
-
|
| Thu 11: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
80.59g |
|
109.38g |
|
-
|
-
|
| Wed 10: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
47.24g |
|
151.45g |
|
-
|
-
|
| Tue 9: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
68.34g |
|
178.07g |
|
-
|
-
|
