| January 2022 |
| Sat 15: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
16.59g |
|
38.90g |
|
-
|
-
|
| Fri 14: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
39.45g |
|
132.29g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
37.33g |
|
123.19g |
|
-
|
-
|
| Wed 3: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
70.01g |
|
172.37g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
35.93g |
|
155.12g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
87.67g |
|
147.19g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
6.55g |
|
53.60g |
|
-
|
-
|
| Fri 24: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
35.38g |
|
58.61g |
|
-
|
-
|
| Thu 23: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
78.99g |
|
223.68g |
|
-
|
-
|
| Wed 22: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
96.83g |
|
106.19g |
|
-
|
-
|
| Mon 20: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
46.97g |
|
112.26g |
|
-
|
-
|
| Fri 17: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
10.65g |
|
45.60g |
|
-
|
-
|
| Thu 16: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
14.08g |
|
76.14g |
|
-
|
-
|
| Wed 15: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
8.75g |
|
41.65g |
|
-
|
-
|
| Tue 14: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
62.52g |
|
155.03g |
|
-
|
-
|
| Mon 13: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
42.08g |
|
83.06g |
|
-
|
-
|
| Sun 12: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
68.65g |
|
134.44g |
|
-
|
-
|
| Sat 11: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
15.77g |
|
47.56g |
|
-
|
-
|
| Fri 10: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
75.06g |
|
118.48g |
|
-
|
-
|
| Thu 9: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
53.41g |
|
149.73g |
|
-
|
-
|
