| September 2018 |
| Sat 1: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
61.84g |
|
153.67g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
23.48g |
|
118.90g |
|
-
|
-
|
| Thu 30: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
69.41g |
|
121.04g |
|
-
|
-
|
| Wed 29: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
110.60g |
|
133.56g |
|
-
|
-
|
| Tue 28: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
71.12g |
|
229.35g |
|
-
|
-
|
| Mon 27: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
20.54g |
|
68.38g |
|
-
|
-
|
| Sun 26: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
9.65g |
|
82.08g |
|
-
|
-
|
| Fri 24: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
77.37g |
|
157.57g |
|
-
|
-
|
| Thu 23: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
111.03g |
|
153.44g |
|
-
|
-
|
| Wed 22: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
39.75g |
|
111.75g |
|
-
|
-
|
| Tue 21: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
80.71g |
|
178.72g |
|
-
|
-
|
| Mon 20: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
70.18g |
|
187.39g |
|
2031*
|
 409
|
| February 2018 |
| Tue 13: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
15.75g |
|
88.36g |
|
-
|
-
|
| Fri 9: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
47.24g |
|
97.07g |
|
-
|
-
|
| Mon 5: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
86.02g |
|
102.16g |
|
-
|
-
|
| November 2017 |
| Tue 21: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
11.08g |
|
54.10g |
|
-
|
-
|
| May 2017 |
| Sun 7: |
1803 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
71.03g |
|
177.82g |
|
-
|
-
|
| April 2017 |
| Tue 25: |
1971 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
74.52g |
|
288.87g |
|
-
|
-
|
| Mon 24: |
2422 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
120.08g |
|
112.09g |
|
223.69g |
|
-
|
-
|
| Fri 21: |
3261 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
145.33g |
|
153.91g |
|
339.90g |
|
-
|
-
|
