| October 2020 |
| Fri 2: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
20.15g |
|
97.75g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
35.25g |
|
78.95g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
-
|
-
|
|
2*
|
-
|
| Mon 27: |
-
|
-
|
|
50*
|
-
|
| Sun 26: |
-
|
-
|
|
99*
|
-
|
| Sat 25: |
-
|
-
|
|
24*
|
-
|
| Tue 14: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
31.83g |
|
24.02g |
|
-
|
-
|
| Mon 13: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
17.58g |
|
45.98g |
|
-
|
-
|
| Sun 12: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
61.93g |
|
90.41g |
|
-
|
-
|
| Sat 11: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
27.98g |
|
44.23g |
|
-
|
-
|
| Thu 9: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
50.08g |
|
6.88g |
|
-
|
-
|
| Wed 8: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
72.09g |
|
52.17g |
|
-
|
-
|
| Tue 7: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
56.05g |
|
86.84g |
|
-
|
-
|
| Mon 6: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
70.80g |
|
30.61g |
|
-
|
-
|
| Sun 5: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
49.35g |
|
83.35g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
21.10g |
|
104.50g |
|
-
|
-
|
| Mon 13: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
5.70g |
|
39.08g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
96.00g |
|
18.00g |
|
-
|
-
|
| Tue 8: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
72.98g |
|
29.72g |
|
-
|
-
|
| Sat 5: |
-
|
-
|
|
6*
|
-
|
| June 2019 |
| Thu 20: |
-
|
-
|
|
105*
|
-
|
| Fri 14: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
33.10g |
|
7.33g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
4*
|
-
|
| May 2019 |
| Fri 31: |
-
|
-
|
|
2*
|
-
|
| Thu 30: |
-
|
-
|
|
2*
|
-
|
| Wed 29: |
-
|
-
|
|
4*
|
-
|
| Tue 28: |
-
|
-
|
|
1*
|
-
|
| Mon 27: |
-
|
-
|
|
6*
|
-
|
| Sun 26: |
-
|
-
|
|
15*
|
-
|
| Sat 25: |
-
|
-
|
|
18*
|
-
|
| Fri 24: |
-
|
-
|
|
13*
|
-
|
| Thu 23: |
-
|
-
|
|
8*
|
-
|
| Sat 18: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
48.34g |
|
6.65g |
|
-
|
-
|
| Wed 15: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
45.34g |
|
6.65g |
|
-
|
-
|
| Tue 14: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
127.36g |
|
49.26g |
|
6.73g |
|
-
|
-
|
| Mon 6: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
53.27g |
|
6.20g |
|
-
|
-
|
