| March 2023 |
| Wed 22: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
29.13g |
|
52.64g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
10.91g |
|
10.51g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
48.22g |
|
31.55g |
|
-
|
-
|
| Sun 22: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
53.25g |
|
103.63g |
|
-
|
-
|
| Mon 16: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
63.39g |
|
55.27g |
|
-
|
-
|
| Sat 14: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
64.32g |
|
29.52g |
|
-
|
-
|
| Fri 13: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
59.47g |
|
37.00g |
|
-
|
-
|
| Thu 12: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
30.26g |
|
117.46g |
|
-
|
-
|
| Wed 11: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
37.82g |
|
85.17g |
|
-
|
-
|
| Tue 10: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
56.37g |
|
39.15g |
|
-
|
-
|
| Mon 9: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
20.40g |
|
7.10g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
8.15g |
|
35.38g |
|
-
|
-
|
| Thu 8: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
17.74g |
|
21.82g |
|
-
|
-
|
| Wed 7: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
68.95g |
|
114.06g |
|
-
|
-
|
| Tue 6: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
78.09g |
|
89.72g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
40.36g |
|
32.55g |
|
-
|
-
|
| Wed 13: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
34.58g |
|
113.48g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
10.87g |
|
26.17g |
|
-
|
-
|
| Fri 4: |
2459 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
135.84g |
|
181.45g |
|
-
|
-
|
| Thu 3: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
49.38g |
|
84.58g |
|
-
|
-
|
