| September 2017 |
| Fri 1: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
2.57g |
|
68.05g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
1820 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
44.30g |
|
272.65g |
|
278*
|
 1542
|
| Wed 30: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
35.51g |
|
273.65g |
|
208*
|
1259
|
| Tue 29: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
35.21g |
|
201.35g |
|
417*
|
677
|
| Mon 28: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
25.31g |
|
192.55g |
|
111*
|
993
|
| Sun 27: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
40.31g |
|
258.46g |
|
-
|
-
|
| Sat 26: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
34.65g |
|
239.72g |
|
76*
|
1250
|
| Fri 25: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
29.17g |
|
284.47g |
|
-
|
-
|
| Wed 23: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
18.03g |
|
137.07g |
|
-
|
-
|
| Tue 22: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
25.64g |
|
201.19g |
|
-
|
-
|
| Mon 21: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
33.82g |
|
186.08g |
|
-
|
-
|
| Sun 20: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
35.76g |
|
249.16g |
|
-
|
-
|
| Sat 19: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
31.93g |
|
243.35g |
|
-
|
-
|
| Fri 18: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
38.18g |
|
232.63g |
|
-
|
-
|
| Thu 17: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
36.82g |
|
231.21g |
|
35*
|
1238
|
| Wed 16: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
29.52g |
|
229.27g |
|
222*
|
971
|
| Tue 15: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
21.07g |
|
198.17g |
|
101*
|
861
|
| Mon 14: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
22.33g |
|
149.96g |
|
-
|
-
|
| Sun 13: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
35.39g |
|
213.57g |
|
130*
|
1057
|
| Sat 12: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
27.38g |
|
213.67g |
|
-
|
-
|
