| July 2024 |
| Tue 2: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
39.99g |
|
123.39g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
29.08g |
|
34.60g |
|
-
|
-
|
| Tue 26: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
27.80g |
|
86.02g |
|
-
|
-
|
| Mon 25: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
34.15g |
|
75.16g |
|
-
|
-
|
| Mon 18: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
55.69g |
|
154.63g |
|
-
|
-
|
| Thu 14: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
91.48g |
|
150.16g |
|
-
|
-
|
| Wed 13: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
163.82g |
|
117.92g |
|
-
|
-
|
| Tue 12: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
91.03g |
|
116.06g |
|
-
|
-
|
| Mon 11: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
43.44g |
|
70.51g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
1.65g |
|
15.40g |
|
-
|
-
|
| Mon 8: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
44.13g |
|
46.32g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
78.63g |
|
135.94g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
70.11g |
|
49.49g |
|
-
|
-
|
| Fri 13: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
53.60g |
|
118.70g |
|
-
|
-
|
| Thu 12: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
62.53g |
|
131.19g |
|
-
|
-
|
| Mon 9: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
9.85g |
|
34.86g |
|
-
|
-
|
| Sun 8: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
63.09g |
|
134.81g |
|
-
|
-
|
| Sat 7: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
101.97g |
|
153.90g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
18.50g |
|
47.19g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
67.13g |
|
11.20g |
|
-
|
-
|
