| December 2020 |
| Wed 23: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
16.51g |
|
22.98g |
|
-
|
-
|
| Tue 22: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
55.02g |
|
61.89g |
|
-
|
-
|
| Thu 17: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
66.78g |
|
95.82g |
|
-
|
-
|
| Wed 16: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
56.89g |
|
96.85g |
|
-
|
-
|
| Tue 15: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
66.41g |
|
130.60g |
|
-
|
-
|
| Fri 11: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
55.89g |
|
51.74g |
|
-
|
-
|
| Thu 10: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
50.77g |
|
75.11g |
|
-
|
-
|
| Tue 8: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
80.52g |
|
95.51g |
|
-
|
-
|
| Fri 4: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
60.77g |
|
112.98g |
|
-
|
-
|
| Thu 3: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
60.51g |
|
141.52g |
|
-
|
-
|
| Wed 2: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
96.17g |
|
82.30g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
88.94g |
|
106.72g |
|
-
|
-
|
| Thu 26: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
98.31g |
|
115.20g |
|
-
|
-
|
| Wed 25: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
93.80g |
|
162.99g |
|
-
|
-
|
| Tue 24: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
93.07g |
|
147.57g |
|
-
|
-
|
| Sat 21: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
69.20g |
|
102.92g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
45.73g |
|
71.76g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
7.26g |
|
17.57g |
|
-
|
-
|
| Wed 11: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
3.98g |
|
27.27g |
|
-
|
-
|
| Tue 10: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
72.91g |
|
112.30g |
|
-
|
-
|
