fmkp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Sat 6: 768 * 55%
Fat:
 
Prot:
 
Carbs:
26.36g
 
35.79g
 
96.86g
- -
April 2017
Wed 26: 699 * 50%
Fat:
 
Prot:
 
Carbs:
58.17g
 
29.08g
 
13.84g
- -
Tue 25: 510 * 36%
Fat:
 
Prot:
 
Carbs:
15.82g
 
13.18g
 
77.43g
- -
Thu 20: 1067 * 76%
Fat:
 
Prot:
 
Carbs:
63.40g
 
29.88g
 
96.35g
- -
Wed 19: 964 * 69%
Fat:
 
Prot:
 
Carbs:
41.79g
 
64.08g
 
89.82g
- -
Tue 18: 883 * 63%
Fat:
 
Prot:
 
Carbs:
49.68g
 
52.67g
 
53.63g
- -
Mon 17: 1219 * 87%
Fat:
 
Prot:
 
Carbs:
75.09g
 
62.90g
 
72.96g
2058*  839
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