뱃살댁's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1252 Cals (Fat: 52.66g, Protein: 67.28g, Carbs: 140.43g)
Monthly Total: Exercise: 0 Cals   Food: 3757 Cals (Fat: 157.97g, Protein: 201.84g, Carbs: 421.30g)

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Daily Average Calorie Info

89%
of RDI*
(1252 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 1400 calories (25 Dec 19)
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