| November 2020 |
| Sun 1: |
699 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
24.71g |
|
90.16g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
2329 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
140.87g |
|
252.45g |
|
3227*
|
 898
|
| Wed 12: |
887 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
41.69g |
|
75.98g |
|
-
|
-
|
| Tue 11: |
2305 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
155.05g |
|
253.32g |
|
2849*
|
544
|
| Mon 10: |
2529 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
161.49g |
|
279.10g |
|
2454*
|
 75
|
| July 2020 |
| Mon 27: |
2271 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
146.91g |
|
227.18g |
|
2866*
|
595
|
| Sun 26: |
2506 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.16g |
|
160.77g |
|
204.88g |
|
2290*
|
216
|
| Sat 25: |
2386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
188.13g |
|
199.92g |
|
3129*
|
743
|
| Fri 24: |
2166 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
174.49g |
|
191.96g |
|
2816*
|
650
|
| Thu 23: |
2058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
186.84g |
|
162.74g |
|
2744*
|
686
|
| Wed 22: |
2248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
163.77g |
|
204.34g |
|
2586*
|
338
|
| Sat 18: |
2416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
123.56g |
|
172.07g |
|
144.07g |
|
2487*
|
71
|
| Fri 17: |
2285 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.84g |
|
159.05g |
|
188.12g |
|
2882*
|
597
|
| Thu 16: |
2106 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
176.96g |
|
164.63g |
|
2718*
|
612
|
| Wed 15: |
2039 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
182.09g |
|
163.47g |
|
2586*
|
547
|
| Tue 14: |
2056 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
162.52g |
|
160.84g |
|
2767*
|
711
|
| Mon 13: |
2428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
181.57g |
|
241.74g |
|
2808*
|
380
|
| Sun 12: |
2129 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
179.88g |
|
147.94g |
|
2915*
|
786
|
| Sat 11: |
2741 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
169.22g |
|
290.91g |
|
2872*
|
131
|
| Fri 10: |
2424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
128.15g |
|
227.76g |
|
2487*
|
63
|
