| October 2012 |
| Thu 25: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
35.40g |
|
54.03g |
|
-
|
-
|
| Mon 22: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
0.00g |
|
40.00g |
|
-
|
-
|
| Sun 21: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
59.71g |
|
46.96g |
|
-
|
-
|
| Sat 20: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
87.88g |
|
175.56g |
|
2123*
|
 787
|
| September 2012 |
| Fri 7: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
105.29g |
|
58.45g |
|
-
|
-
|
| Thu 6: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
36.39g |
|
24.96g |
|
-
|
-
|
| Wed 5: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
122.97g |
|
127.26g |
|
-
|
-
|
| August 2012 |
| Fri 31: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
97.81g |
|
60.43g |
|
-
|
-
|
| Thu 30: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
78.12g |
|
76.42g |
|
-
|
-
|
| Wed 29: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
105.44g |
|
148.71g |
|
-
|
-
|
| Tue 28: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
35.57g |
|
78.37g |
|
-
|
-
|
| Mon 27: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
50.19g |
|
65.44g |
|
-
|
-
|
| Fri 24: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
110.00g |
|
143.70g |
|
-
|
-
|
| Thu 23: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
87.77g |
|
130.86g |
|
-
|
-
|
| Wed 22: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
81.81g |
|
186.14g |
|
-
|
-
|
| Tue 21: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
146.49g |
|
129.87g |
|
-
|
-
|
| Mon 20: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
72.61g |
|
147.09g |
|
-
|
-
|
| Sun 19: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
94.58g |
|
184.76g |
|
-
|
-
|
| Sat 18: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
92.15g |
|
167.87g |
|
-
|
-
|
| Fri 17: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
106.57g |
|
150.28g |
|
-
|
-
|
