| August 2024 |
| Mon 26: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
70.47g |
|
173.83g |
|
-
|
-
|
| Sat 24: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
58.61g |
|
152.59g |
|
-
|
-
|
| Fri 23: |
2748 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
98.74g |
|
114.08g |
|
-
|
-
|
| Sun 18: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
96.19g |
|
55.11g |
|
-
|
-
|
| Thu 15: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
123.75g |
|
56.50g |
|
-
|
-
|
| Sat 10: |
2728 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
50.54g |
|
188.42g |
|
-
|
-
|
| Fri 9: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
89.11g |
|
64.93g |
|
-
|
-
|
| Thu 8: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
99.28g |
|
65.68g |
|
1953*
|
 605
|
| Wed 7: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
82.18g |
|
79.99g |
|
1997*
|
651
|
| Tue 6: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
92.61g |
|
73.21g |
|
2029*
|
656
|
| Mon 5: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
98.45g |
|
84.11g |
|
2035*
|
593
|
| Sun 4: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
96.48g |
|
76.84g |
|
-
|
-
|
| Sat 3: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
93.03g |
|
75.55g |
|
-
|
-
|
| Fri 2: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
91.33g |
|
86.59g |
|
-
|
-
|
| Thu 1: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
103.76g |
|
127.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2017 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
71.50g |
|
154.34g |
|
2444*
|
427
|
| Tue 30: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
77.40g |
|
126.48g |
|
2412*
|
964
|
| Mon 29: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
99.08g |
|
78.22g |
|
-
|
-
|
| Fri 26: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
87.95g |
|
91.43g |
|
-
|
-
|
| Thu 25: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
49.36g |
|
100.70g |
|
-
|
-
|
