| November 2023 |
| Wed 22: |
1769 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
39.78g |
|
319.09g |
|
2428*
|
 659
|
| May 2023 |
| Wed 24: |
1617 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
64.97g |
|
216.06g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
814 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
20.21g |
|
138.83g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
750 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
35.91g |
|
79.74g |
|
-
|
-
|
| Wed 1: |
459 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
26.86g |
|
71.73g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
661 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
14.92g |
|
111.85g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
1220 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
86.51g |
|
99.87g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
963 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
47.13g |
|
125.08g |
|
-
|
-
|
| Thu 17: |
3195 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
121.49g |
|
112.32g |
|
321.84g |
|
-
|
-
|
| Thu 10: |
731 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
30.85g |
|
83.30g |
|
-
|
-
|
| Wed 9: |
2773 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
154.19g |
|
142.37g |
|
200.39g |
|
-
|
-
|
| Thu 3: |
53 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.64g |
|
13.48g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
576 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
34.36g |
|
67.52g |
|
-
|
-
|
| Tue 25: |
1795 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
58.16g |
|
265.29g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
235 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
8.81g |
|
42.48g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
15.75g |
|
6.75g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
800 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
72.02g |
|
51.32g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1146 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
67.99g |
|
138.56g |
|
-
|
-
|
| Fri 18: |
1105 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
30.37g |
|
196.75g |
|
-
|
-
|
| Wed 9: |
1033 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
29.05g |
|
133.90g |
|
-
|
-
|
