| April 2023 |
| Mon 3: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
48.83g |
|
160.18g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
39.47g |
|
109.82g |
|
-
|
-
|
| Sun 12: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
6.88g |
|
161.31g |
|
-
|
-
|
| Sat 11: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
80.28g |
|
156.36g |
|
-
|
-
|
| Fri 10: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
74.17g |
|
174.50g |
|
-
|
-
|
| Thu 9: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
110.67g |
|
144.46g |
|
-
|
-
|
| Wed 8: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
56.92g |
|
116.44g |
|
-
|
-
|
| Tue 7: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
61.28g |
|
175.08g |
|
-
|
-
|
| Mon 6: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
48.88g |
|
112.43g |
|
1549*
|
 609
|
| Fri 3: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.03g |
|
14.56g |
|
1905*
|
1812
|
| Wed 1: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
61.76g |
|
151.81g |
|
1559*
|
248
|
| February 2023 |
| Tue 28: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
10.87g |
|
29.64g |
|
1767*
|
1473
|
| Mon 27: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
80.30g |
|
149.18g |
|
1761*
|
408
|
| Sun 26: |
2357 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
116.24g |
|
65.64g |
|
269.83g |
|
-
|
-
|
| Sat 25: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
76.81g |
|
61.87g |
|
-
|
-
|
| Fri 24: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
57.18g |
|
169.91g |
|
-
|
-
|
| Thu 23: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
81.11g |
|
188.89g |
|
-
|
-
|
| Wed 22: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
22.89g |
|
50.41g |
|
-
|
-
|
| Thu 16: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
14.38g |
|
16.52g |
|
-
|
-
|
| Wed 15: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
1.34g |
|
7.46g |
|
-
|
-
|
