| December 2020 |
| Wed 2: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
29.44g |
|
95.50g |
|
-
|
-
|
| Tue 1: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
9.34g |
|
9.35g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
644 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
30.30g |
|
111.22g |
|
3403*
|
 2759
|
| Sun 29: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
3.93g |
|
19.21g |
|
-
|
-
|
| Sat 28: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
38.02g |
|
128.48g |
|
3691*
|
2929
|
| Fri 27: |
399 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
12.95g |
|
62.92g |
|
4073*
|
3674
|
| Thu 26: |
1013 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
37.47g |
|
142.49g |
|
-
|
-
|
| February 2019 |
| Sat 2: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
37.70g |
|
131.48g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
418 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
12.14g |
|
59.86g |
|
-
|
-
|
| Wed 30: |
1034 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
60.69g |
|
117.82g |
|
-
|
-
|
| Tue 29: |
942 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
20.17g |
|
153.41g |
|
-
|
-
|
| Mon 28: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
9.80g |
|
1.12g |
|
-
|
-
|
| Sat 26: |
524 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
21.11g |
|
72.25g |
|
3368*
|
2844
|
| Fri 25: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
30.83g |
|
64.72g |
|
2914*
|
2260
|
| Thu 24: |
773 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
36.41g |
|
82.15g |
|
2758*
|
1985
|
| April 2017 |
| Wed 12: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
5.64g |
|
48.85g |
|
3145*
|
2876
|
| Tue 11: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
28.97g |
|
223.47g |
|
3744*
|
2594
|
