| February 2024 |
| Fri 9: |
1057 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
53.52g |
|
112.13g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
422 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
17.09g |
|
53.70g |
|
-
|
-
|
| Sat 20: |
620 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
31.12g |
|
59.39g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1904 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
127.14g |
|
112.56g |
|
-
|
-
|
| Tue 1: |
1591 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
99.25g |
|
182.70g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2860 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
227.22g |
|
283.27g |
|
-
|
-
|
| Sun 30: |
1789 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
77.27g |
|
232.08g |
|
-
|
-
|
| Sat 29: |
2414 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
111.98g |
|
105.01g |
|
254.27g |
|
-
|
-
|
| Fri 28: |
2887 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
144.99g |
|
146.06g |
|
248.51g |
|
-
|
-
|
| Thu 27: |
3399 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
142.78g |
|
207.16g |
|
322.17g |
|
-
|
-
|
| Wed 26: |
3235 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
139.89g |
|
164.37g |
|
329.90g |
|
-
|
-
|
| Tue 25: |
2828 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
123.02g |
|
183.10g |
|
245.12g |
|
-
|
-
|
| Mon 24: |
3405 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
169.75g |
|
164.16g |
|
307.73g |
|
-
|
-
|
| Sun 23: |
2394 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
116.84g |
|
144.00g |
|
184.74g |
|
-
|
-
|
| Sat 22: |
3470 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
176.07g |
|
131.69g |
|
320.72g |
|
-
|
-
|
| Fri 21: |
3500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
160.27g |
|
162.88g |
|
318.05g |
|
-
|
-
|
| Thu 20: |
3589 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
167.36g |
|
135.86g |
|
380.80g |
|
-
|
-
|
| Wed 19: |
3552 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
155.31g |
|
159.13g |
|
379.79g |
|
-
|
-
|
| Tue 18: |
3630 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
147.67g |
|
152.35g |
|
428.95g |
|
-
|
-
|
| Mon 17: |
3433 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
175.14g |
|
126.61g |
|
334.23g |
|
-
|
-
|
