| July 2021 |
| Tue 13: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
44.69g |
|
105.64g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
40.20g |
|
199.90g |
|
2486*
|
 1407
|
| December 2020 |
| Mon 21: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.96g |
|
42.61g |
|
148.31g |
|
-
|
-
|
| Sat 19: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
17.36g |
|
156.05g |
|
-
|
-
|
| Fri 18: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
39.41g |
|
109.03g |
|
-
|
-
|
| Mon 14: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
68.73g |
|
137.79g |
|
-
|
-
|
| Sun 13: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
52.76g |
|
180.80g |
|
-
|
-
|
| Sat 12: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
31.18g |
|
123.28g |
|
-
|
-
|
| Fri 11: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
5.00g |
|
29.00g |
|
-
|
-
|
| Thu 10: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
38.48g |
|
279.84g |
|
-
|
-
|
| Wed 9: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
4.97g |
|
64.35g |
|
-
|
-
|
| Sun 6: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
57.66g |
|
155.83g |
|
1860*
|
308
|
| Sat 5: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
112.51g |
|
51.80g |
|
164.86g |
|
-
|
-
|
| Fri 4: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.17g |
|
66.17g |
|
68.13g |
|
2078*
|
622
|
| Thu 3: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
135.74g |
|
33.82g |
|
108.81g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
53.94g |
|
179.83g |
|
1850*
|
482
|
| Fri 27: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
79.58g |
|
170.46g |
|
2159*
|
695
|
| Thu 26: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
40.29g |
|
170.30g |
|
2135*
|
1072
|
| Wed 25: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
72.59g |
|
190.10g |
|
2159*
|
612
|
| Tue 24: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
66.67g |
|
209.83g |
|
1858*
|
428
|
