| September 2023 |
| Mon 4: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
16.02g |
|
137.42g |
|
-
|
-
|
| Sun 3: |
1159 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
102.14g |
|
120.68g |
|
-
|
-
|
| Sat 2: |
1396 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
81.92g |
|
140.84g |
|
-
|
-
|
| Fri 1: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
46.13g |
|
92.86g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
56.83g |
|
136.46g |
|
-
|
-
|
| Wed 30: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
86.24g |
|
75.96g |
|
-
|
-
|
| Tue 29: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
55.68g |
|
106.97g |
|
-
|
-
|
| Mon 28: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
48.13g |
|
83.42g |
|
-
|
-
|
| Sun 27: |
1082 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
86.15g |
|
50.58g |
|
-
|
-
|
| Sat 26: |
1163 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
61.82g |
|
164.16g |
|
-
|
-
|
| Fri 25: |
1470 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
74.81g |
|
147.49g |
|
-
|
-
|
| Thu 24: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
79.21g |
|
137.85g |
|
-
|
-
|
| Wed 23: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
107.55g |
|
199.01g |
|
-
|
-
|
| Tue 22: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
89.87g |
|
99.95g |
|
-
|
-
|
| Mon 21: |
733 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
64.19g |
|
53.16g |
|
-
|
-
|
| Sun 20: |
1705 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
67.85g |
|
251.59g |
|
-
|
-
|
| Sat 19: |
938 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
80.11g |
|
97.29g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
779 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
75.05g |
|
97.73g |
|
-
|
-
|
| Tue 21: |
478 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
11.29g |
|
57.30g |
|
-
|
-
|
| Mon 20: |
1444 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
107.41g |
|
187.38g |
|
-
|
-
|
