| September 2024 |
| Wed 4: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
89.76g |
|
82.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
68.69g |
|
124.07g |
|
-
|
-
|
| Fri 30: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
106.04g |
|
117.07g |
|
-
|
-
|
| Thu 22: |
2307 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
211.41g |
|
145.23g |
|
-
|
-
|
| Wed 21: |
2177 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
123.27g |
|
280.24g |
|
-
|
-
|
| Fri 16: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
101.27g |
|
176.52g |
|
-
|
-
|
| Thu 15: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
47.22g |
|
64.78g |
|
-
|
-
|
| Wed 14: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
56.29g |
|
150.70g |
|
-
|
-
|
| Fri 9: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
50.98g |
|
123.32g |
|
-
|
-
|
| Thu 8: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
94.73g |
|
195.12g |
|
-
|
-
|
| Wed 7: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
126.24g |
|
95.24g |
|
-
|
-
|
| Tue 6: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
98.66g |
|
103.51g |
|
-
|
-
|
| Mon 5: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
107.53g |
|
73.78g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
69.33g |
|
80.02g |
|
-
|
-
|
| Tue 30: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
100.30g |
|
61.54g |
|
-
|
-
|
| Mon 29: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
82.25g |
|
168.00g |
|
-
|
-
|
| Sun 28: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
56.81g |
|
216.46g |
|
-
|
-
|
| Sat 27: |
3523 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
165.89g |
|
107.84g |
|
396.66g |
|
-
|
-
|
| Fri 26: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
129.85g |
|
190.16g |
|
-
|
-
|
| Thu 25: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
89.30g |
|
246.14g |
|
-
|
-
|
