Elmira899's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 20: - - 174* -
Fri 19: - - 248* -
Thu 18: - - 452* -
Wed 17: - - 4* -
Tue 16: - - 288* -
Mon 15: 382 * 27%
Fat:
 
Prot:
 
Carbs:
20.12g
 
17.73g
 
30.99g
414*  32
Sat 13: - - 137* -
Fri 12: - - 459* -
Thu 11: - - 365* -
Tue 9: - - 367* -
Mon 8: - - 295* -
Sat 6: - - 252* -
Fri 5: - - 440* -
Thu 4: - - 213* -
Wed 3: - - 509* -
Tue 2: - - 397* -
Mon 1: - - 309* -
March 2024
Sat 30: - - 367* -
Fri 29: - - 351* -
Thu 28: - - 389* -
Get the app
    
© 2024 FatSecret. All rights reserved.