| July 2023 |
| Fri 21: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
49.53g |
|
101.44g |
|
-
|
-
|
| Thu 20: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
54.79g |
|
64.11g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
90.20g |
|
113.17g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
141.39g |
|
38.34g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
13.76g |
|
57.70g |
|
-
|
-
|
| Tue 11: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
133.20g |
|
0.00g |
|
2849*
|
 1409
|
| Wed 5: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
41.09g |
|
101.96g |
|
3185*
|
2295
|
| Tue 4: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
61.80g |
|
57.22g |
|
3308*
|
2206
|
| September 2022 |
| Fri 23: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
19.36g |
|
16.25g |
|
-
|
-
|
| Thu 22: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
71.74g |
|
70.34g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
27.47g |
|
53.42g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
59.03g |
|
68.09g |
|
-
|
-
|
| Thu 14: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
29.18g |
|
92.32g |
|
-
|
-
|
| Tue 12: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
9.31g |
|
18.09g |
|
-
|
-
|
| Mon 11: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
48.01g |
|
77.26g |
|
-
|
-
|
| Sun 10: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
20.95g |
|
47.14g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
13.33g |
|
30.86g |
|
-
|
-
|
| Sat 18: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
9.38g |
|
11.02g |
|
-
|
-
|
| Wed 15: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
26.31g |
|
70.84g |
|
-
|
-
|
| Mon 13: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
64.44g |
|
115.37g |
|
-
|
-
|
