| May 2023 |
| Fri 5: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
22.89g |
|
26.20g |
|
-
|
-
|
| Mon 1: |
632 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
57.77g |
|
78.22g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1038 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
93.77g |
|
111.20g |
|
-
|
-
|
| Tue 25: |
1227 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
105.88g |
|
55.95g |
|
-
|
-
|
| Mon 24: |
1081 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
86.22g |
|
112.73g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1095 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
94.92g |
|
70.13g |
|
-
|
-
|
| Sun 12: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
20.73g |
|
38.98g |
|
-
|
-
|
| Tue 7: |
1466 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
108.70g |
|
153.93g |
|
-
|
-
|
| Mon 6: |
1086 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
79.11g |
|
109.49g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1259 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
81.46g |
|
120.67g |
|
-
|
-
|
| Wed 22: |
1565 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
109.39g |
|
133.97g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
617 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
56.61g |
|
49.89g |
|
-
|
-
|
| Thu 22: |
1253 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
69.97g |
|
162.39g |
|
-
|
-
|
| Wed 21: |
1199 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
77.78g |
|
145.01g |
|
-
|
-
|
| Tue 20: |
1392 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
103.80g |
|
111.57g |
|
-
|
-
|
| Mon 19: |
1242 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
94.43g |
|
108.43g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1075 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
123.34g |
|
96.32g |
|
2194*
|
 1119
|
| Tue 19: |
1286 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
84.83g |
|
101.11g |
|
1917*
|
631
|
| Mon 18: |
1341 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
128.86g |
|
74.87g |
|
2156*
|
815
|
| April 2022 |
| Thu 21: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
7.97g |
|
11.31g |
|
-
|
-
|
