| June 2021 |
| Fri 4: |
2183 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
128.75g |
|
87.18g |
|
168.79g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
752 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
68.20g |
|
39.40g |
|
-
|
-
|
| Tue 26: |
873 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
62.67g |
|
46.00g |
|
-
|
-
|
| March 2020 |
| Sun 29: |
1309 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
58.49g |
|
149.07g |
|
-
|
-
|
| March 2019 |
| Fri 1: |
1517 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
140.12g |
|
140.84g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
355 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
32.04g |
|
45.85g |
|
-
|
-
|
| Mon 25: |
465 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
34.52g |
|
67.17g |
|
-
|
-
|
| Sun 24: |
475 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
59.54g |
|
47.01g |
|
-
|
-
|
| Thu 21: |
410 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
31.80g |
|
61.74g |
|
-
|
-
|
| Wed 20: |
1876 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
161.92g |
|
133.77g |
|
-
|
-
|
| Sun 17: |
1382 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
86.90g |
|
124.16g |
|
-
|
-
|
| Sat 16: |
1785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
124.76g |
|
215.35g |
|
-
|
-
|
| Fri 15: |
2140 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
151.62g |
|
226.87g |
|
2905*
|
 765
|
| April 2017 |
| Thu 13: |
1352 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
87.08g |
|
41.21g |
|
-
|
-
|
| Wed 12: |
2006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
152.12g |
|
172.29g |
|
-
|
-
|
| Tue 11: |
1671 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
93.89g |
|
142.00g |
|
-
|
-
|
| Mon 10: |
2005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
146.82g |
|
184.08g |
|
-
|
-
|
| Sun 9: |
1504 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
66.47g |
|
183.15g |
|
-
|
-
|
| Sat 8: |
1375 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
71.72g |
|
143.71g |
|
-
|
-
|
| Fri 7: |
2082 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
163.77g |
|
186.75g |
|
-
|
-
|
