| March 2023 |
| Mon 27: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
37.00g |
|
73.07g |
|
1785*
|
 1064
|
| Sun 26: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
29.35g |
|
113.28g |
|
1595*
|
920
|
| Sat 25: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
58.14g |
|
66.30g |
|
2083*
|
1189
|
| Fri 24: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
52.04g |
|
55.84g |
|
1388*
|
779
|
| Thu 23: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
49.08g |
|
66.74g |
|
1712*
|
1081
|
| Wed 22: |
762 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
50.66g |
|
92.36g |
|
1713*
|
951
|
| Tue 21: |
666 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
53.72g |
|
58.68g |
|
1656*
|
990
|
| Mon 20: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
32.92g |
|
108.16g |
|
1571*
|
909
|
| Sun 19: |
797 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
21.41g |
|
116.18g |
|
1539*
|
742
|
| Sat 18: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
20.16g |
|
71.01g |
|
-
|
-
|
| Fri 17: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
71.06g |
|
51.00g |
|
-
|
-
|
| Thu 16: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
45.44g |
|
63.24g |
|
-
|
-
|
| Wed 15: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
49.02g |
|
108.03g |
|
-
|
-
|
| Tue 14: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
54.05g |
|
47.38g |
|
1441*
|
821
|
| May 2018 |
| Wed 16: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
23.30g |
|
122.65g |
|
1520*
|
756
|
| Tue 15: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
38.33g |
|
160.93g |
|
-
|
-
|
| July 2017 |
| Wed 5: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
19.04g |
|
44.22g |
|
-
|
-
|
| May 2017 |
| Wed 10: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
25.52g |
|
19.96g |
|
-
|
-
|
| Tue 9: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
11.25g |
|
37.73g |
|
-
|
-
|
| Thu 4: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
5.91g |
|
29.16g |
|
-
|
-
|
