| August 2022 |
| Tue 30: |
-
|
-
|
|
566*
|
-
|
| Mon 29: |
-
|
-
|
|
2190*
|
-
|
| Sun 28: |
-
|
-
|
|
1970*
|
-
|
| Sat 27: |
-
|
-
|
|
1472*
|
-
|
| Fri 26: |
-
|
-
|
|
2045*
|
-
|
| Thu 25: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
66.28g |
|
55.09g |
|
2919*
|
 1983
|
| Wed 24: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
41.00g |
|
2374*
|
2154
|
| Tue 23: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
15.99g |
|
28.89g |
|
-
|
-
|
| Tue 9: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
26.53g |
|
77.62g |
|
-
|
-
|
| Mon 8: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
79.00g |
|
91.70g |
|
2372*
|
1424
|
| Mon 1: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
68.28g |
|
130.26g |
|
2695*
|
1743
|
| March 2022 |
| Mon 14: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
28.74g |
|
35.80g |
|
-
|
-
|
| Thu 3: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
72.63g |
|
117.94g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
36.87g |
|
144.78g |
|
-
|
-
|
| Wed 10: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
47.67g |
|
93.02g |
|
2743*
|
1548
|
| Tue 9: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
78.80g |
|
118.51g |
|
2229*
|
1181
|
| October 2021 |
| Thu 21: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
61.90g |
|
117.83g |
|
2248*
|
1311
|
| Wed 20: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
44.44g |
|
87.02g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
47.73g |
|
206.29g |
|
-
|
-
|
| Mon 12: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
57.96g |
|
72.28g |
|
2253*
|
1524
|
| Thu 8: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
27.96g |
|
92.76g |
|
-
|
-
|
| Wed 7: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
52.94g |
|
175.84g |
|
-
|
-
|
| Tue 6: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
30.05g |
|
192.60g |
|
-
|
-
|
| Mon 5: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
51.85g |
|
119.51g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
46.96g |
|
122.18g |
|
-
|
-
|
