| June 2022 |
| Wed 8: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
5.42g |
|
13.94g |
|
-
|
-
|
| Tue 7: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
17.50g |
|
77.68g |
|
-
|
-
|
| Sun 5: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
47.11g |
|
241.02g |
|
-
|
-
|
| Sat 4: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
53.26g |
|
115.46g |
|
-
|
-
|
| Fri 3: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
69.26g |
|
194.61g |
|
-
|
-
|
| Thu 2: |
1875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
91.70g |
|
230.12g |
|
-
|
-
|
| Wed 1: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
90.96g |
|
240.93g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
80.17g |
|
230.16g |
|
-
|
-
|
| Tue 17: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
20.85g |
|
14.10g |
|
-
|
-
|
| Mon 16: |
1965 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
90.63g |
|
241.15g |
|
-
|
-
|
| Sat 14: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
17.42g |
|
95.51g |
|
-
|
-
|
| Thu 12: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
76.97g |
|
237.42g |
|
-
|
-
|
| Wed 11: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
91.55g |
|
227.07g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
129.42g |
|
259.44g |
|
-
|
-
|
| Wed 20: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
43.13g |
|
207.68g |
|
-
|
-
|
| Tue 19: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
127.02g |
|
161.22g |
|
-
|
-
|
| Mon 18: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
89.13g |
|
64.70g |
|
-
|
-
|
| Sun 17: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
86.82g |
|
271.77g |
|
-
|
-
|
| Sat 16: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
49.11g |
|
211.50g |
|
-
|
-
|
| Fri 15: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
7.71g |
|
47.11g |
|
-
|
-
|
