| September 2024 |
| Mon 23: |
60 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
0.80g |
|
11.00g |
|
-
|
-
|
| Sun 22: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
9.78g |
|
106.91g |
|
-
|
-
|
| Sat 21: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
13.29g |
|
40.14g |
|
-
|
-
|
| Thu 19: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
25.10g |
|
96.26g |
|
-
|
-
|
| Wed 18: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
35.60g |
|
157.40g |
|
-
|
-
|
| Tue 17: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
32.40g |
|
130.00g |
|
-
|
-
|
| Mon 16: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
32.40g |
|
130.00g |
|
-
|
-
|
| Sun 15: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
31.28g |
|
146.40g |
|
-
|
-
|
| Sat 14: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
30.60g |
|
175.72g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
532 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
12.66g |
|
107.20g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
573 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
13.60g |
|
115.22g |
|
-
|
-
|
| Mon 8: |
807 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
28.28g |
|
115.20g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
282 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
9.57g |
|
49.70g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
218 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
2.80g |
|
37.20g |
|
-
|
-
|
| Sun 9: |
586 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
17.76g |
|
86.60g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
8.55g |
|
108.14g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
823 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
25.65g |
|
138.03g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
870 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
25.42g |
|
157.35g |
|
-
|
-
|
| Thu 23: |
894 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
19.29g |
|
162.24g |
|
-
|
-
|
| Wed 22: |
628 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
16.14g |
|
130.16g |
|
-
|
-
|
