| April 2018 |
| Mon 23: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
26.49g |
|
5.89g |
|
-
|
-
|
| October 2017 |
| Sun 15: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
21.93g |
|
15.08g |
|
-
|
-
|
| Wed 11: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.62g |
|
15.89g |
|
-
|
-
|
| Tue 10: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
33.70g |
|
56.06g |
|
-
|
-
|
| Mon 9: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
15.15g |
|
31.92g |
|
-
|
-
|
| Sat 7: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
16.27g |
|
20.96g |
|
-
|
-
|
| Fri 6: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
27.61g |
|
28.02g |
|
-
|
-
|
| Wed 4: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
74.27g |
|
46.72g |
|
-
|
-
|
| Tue 3: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
23.49g |
|
61.74g |
|
-
|
-
|
| Mon 2: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
71.81g |
|
86.05g |
|
-
|
-
|
| Sun 1: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
28.20g |
|
13.03g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
81 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
10.60g |
|
8.75g |
|
-
|
-
|
| Thu 28: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
45.09g |
|
27.09g |
|
-
|
-
|
| Mon 25: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
47.90g |
|
76.74g |
|
-
|
-
|
| Sun 24: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.00g |
|
38.00g |
|
-
|
-
|
| Sat 23: |
81 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
10.60g |
|
8.75g |
|
-
|
-
|
| Fri 22: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
57.44g |
|
84.88g |
|
-
|
-
|
| Thu 21: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
31.04g |
|
66.50g |
|
-
|
-
|
| Tue 19: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
1.90g |
|
20.91g |
|
-
|
-
|
| Fri 15: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
13.51g |
|
71.60g |
|
-
|
-
|
