| July 2021 |
| Sun 25: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
4.85g |
|
14.83g |
|
-
|
-
|
| Thu 22: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
56.28g |
|
21.41g |
|
-
|
-
|
| Tue 13: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
24.12g |
|
20.60g |
|
-
|
-
|
| Wed 7: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
15.72g |
|
20.49g |
|
-
|
-
|
| Fri 2: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
50.45g |
|
85.05g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
97.89g |
|
130.97g |
|
-
|
-
|
| Fri 25: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
10.56g |
|
7.84g |
|
-
|
-
|
| Thu 24: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
121.25g |
|
143.75g |
|
-
|
-
|
| Wed 23: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
112.43g |
|
101.24g |
|
-
|
-
|
| Fri 18: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
122.63g |
|
100.87g |
|
-
|
-
|
| Thu 17: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
67.82g |
|
63.96g |
|
-
|
-
|
| Wed 16: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
94.80g |
|
89.33g |
|
-
|
-
|
| Tue 15: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
131.14g |
|
100.88g |
|
-
|
-
|
| Mon 14: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
116.36g |
|
85.44g |
|
-
|
-
|
| Sun 13: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
102.38g |
|
142.30g |
|
-
|
-
|
| Sat 12: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
74.00g |
|
101.07g |
|
-
|
-
|
| Fri 11: |
1991 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
119.00g |
|
138.36g |
|
236.01g |
|
-
|
-
|
| Wed 9: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
102.50g |
|
105.81g |
|
-
|
-
|
| Tue 8: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
106.87g |
|
111.47g |
|
-
|
-
|
| Mon 7: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
117.39g |
|
134.01g |
|
-
|
-
|
