DietaDree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Wed 29: 1274 * 98%
Fat:
 
Prot:
 
Carbs:
71.20g
 
131.61g
 
20.72g
4154*  2880
Mon 6: 761 * 59%
Fat:
 
Prot:
 
Carbs:
35.91g
 
100.29g
 
2.15g
- -
October 2017
Tue 24: 1033 * 79%
Fat:
 
Prot:
 
Carbs:
33.82g
 
66.33g
 
115.24g
- -
Mon 23: 2242 * 172%
Fat:
 
Prot:
 
Carbs:
100.38g
 
123.02g
 
218.05g
- -
Fri 20: 392 * 30%
Fat:
 
Prot:
 
Carbs:
18.00g
 
8.20g
 
50.00g
- -
Tue 3: 2481 * 191%
Fat:
 
Prot:
 
Carbs:
89.11g
 
127.25g
 
287.88g
4345*  1864
Mon 2: 1366 * 105%
Fat:
 
Prot:
 
Carbs:
66.85g
 
136.53g
 
44.96g
4191*  2825
September 2017
Wed 20: 653 * 50%
Fat:
 
Prot:
 
Carbs:
31.54g
 
63.06g
 
26.72g
4094*  3441
Wed 13: 679 * 52%
Fat:
 
Prot:
 
Carbs:
44.27g
 
48.32g
 
23.93g
- -
Tue 12: 466 * 36%
Fat:
 
Prot:
 
Carbs:
18.58g
 
68.82g
 
1.28g
- -
August 2017
Thu 10: 982 58%
Fat:
 
Prot:
 
Carbs:
53.19g
 
96.96g
 
26.82g
- -
Tue 8: 1230 * 72%
Fat:
 
Prot:
 
Carbs:
109.82g
 
38.42g
 
8.81g
- -
July 2017
Tue 25: 1080 * 64%
Fat:
 
Prot:
 
Carbs:
58.08g
 
79.44g
 
60.31g
- -
Mon 24: 1619 * 95%
Fat:
 
Prot:
 
Carbs:
61.25g
 
149.55g
 
117.15g
4417*  2798
Tue 18: 684 * 40%
Fat:
 
Prot:
 
Carbs:
24.22g
 
24.92g
 
92.73g
- -
Mon 17: 519 * 31%
Fat:
 
Prot:
 
Carbs:
19.15g
 
20.44g
 
65.11g
- -
June 2017
Thu 22: 474 * 28%
Fat:
 
Prot:
 
Carbs:
14.03g
 
62.85g
 
23.94g
- -
Wed 21: 2112 * 124%
Fat:
 
Prot:
 
Carbs:
118.98g
 
162.22g
 
94.05g
3298*  1186
Tue 20: 627 * 37%
Fat:
 
Prot:
 
Carbs:
12.27g
 
44.71g
 
89.30g
- -
Wed 7: 1220 * 45%
Fat:
 
Prot:
 
Carbs:
91.33g
 
92.61g
 
0.86g
- -
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