| July 2024 |
| Wed 24: |
1388 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
87.58g |
|
170.74g |
|
-
|
-
|
| Mon 15: |
1038 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
54.43g |
|
112.70g |
|
-
|
-
|
| Fri 5: |
1096 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
45.32g |
|
139.07g |
|
-
|
-
|
| Wed 3: |
777 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
45.02g |
|
97.86g |
|
-
|
-
|
| Tue 2: |
688 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
44.32g |
|
82.24g |
|
-
|
-
|
| Mon 1: |
708 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
47.54g |
|
57.87g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
877 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
53.06g |
|
122.31g |
|
-
|
-
|
| Mon 24: |
819 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
59.96g |
|
61.01g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
789 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
22.61g |
|
112.24g |
|
-
|
-
|
| Sun 5: |
1099 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
60.75g |
|
53.75g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
397 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
17.46g |
|
39.43g |
|
-
|
-
|
| Tue 9: |
500 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
13.87g |
|
52.18g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
700 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
34.16g |
|
100.93g |
|
-
|
-
|
| Fri 22: |
745 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
27.44g |
|
110.52g |
|
-
|
-
|
| Thu 21: |
1415 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
36.41g |
|
208.66g |
|
-
|
-
|
| Wed 20: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
49.96g |
|
103.16g |
|
-
|
-
|
| Tue 19: |
756 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
48.16g |
|
71.65g |
|
-
|
-
|
| Tue 12: |
698 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
38.52g |
|
76.66g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
66.47g |
|
19.56g |
|
-
|
-
|
| Sun 21: |
802 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
75.29g |
|
60.06g |
|
-
|
-
|
