luckyaelita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 710 * 59%
Fat:
 
Prot:
 
Carbs:
55.40g
 
16.44g
 
38.27g
- -
Sun 21: 796 * 66%
Fat:
 
Prot:
 
Carbs:
32.33g
 
35.17g
 
90.97g
- -
Sat 20: 998 * 83%
Fat:
 
Prot:
 
Carbs:
48.21g
 
39.23g
 
100.83g
- -
Fri 19: 351 * 29%
Fat:
 
Prot:
 
Carbs:
13.87g
 
30.90g
 
20.76g
- -
Thu 18: 341 * 28%
Fat:
 
Prot:
 
Carbs:
19.10g
 
9.15g
 
32.00g
- -
Wed 17: 546 * 46%
Fat:
 
Prot:
 
Carbs:
33.39g
 
16.73g
 
45.00g
- -
Tue 16: 399 * 33%
Fat:
 
Prot:
 
Carbs:
19.11g
 
13.90g
 
40.32g
- -
Mon 15: 742 * 62%
Fat:
 
Prot:
 
Carbs:
29.21g
 
39.90g
 
74.86g
- -
Sun 14: 812 * 68%
Fat:
 
Prot:
 
Carbs:
58.86g
 
21.57g
 
49.89g
- -
Sat 13: 902 * 75%
Fat:
 
Prot:
 
Carbs:
51.65g
 
30.17g
 
78.71g
- -
Fri 12: 635 * 53%
Fat:
 
Prot:
 
Carbs:
23.96g
 
33.19g
 
75.90g
- -
Thu 11: 850 * 71%
Fat:
 
Prot:
 
Carbs:
37.93g
 
41.25g
 
89.58g
- -
Wed 10: 999 * 83%
Fat:
 
Prot:
 
Carbs:
49.83g
 
60.68g
 
77.18g
- -
Tue 9: 1226 * 102%
Fat:
 
Prot:
 
Carbs:
62.51g
 
53.60g
 
115.34g
- -
Mon 8: 532 * 44%
Fat:
 
Prot:
 
Carbs:
17.53g
 
25.37g
 
70.79g
- -
Sun 7: 653 * 54%
Fat:
 
Prot:
 
Carbs:
49.99g
 
15.65g
 
34.69g
- -
Sat 6: 1080 * 90%
Fat:
 
Prot:
 
Carbs:
48.01g
 
40.37g
 
121.32g
- -
Fri 5: 879 * 73%
Fat:
 
Prot:
 
Carbs:
25.56g
 
40.79g
 
122.92g
- -
Thu 4: 1748 * 146%
Fat:
 
Prot:
 
Carbs:
78.87g
 
62.95g
 
185.88g
- -
Wed 3: 780 * 65%
Fat:
 
Prot:
 
Carbs:
55.28g
 
24.93g
 
44.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.