| September 2017 |
| Tue 19: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
9.73g |
|
26.14g |
|
-
|
-
|
| Sat 16: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
25.97g |
|
51.38g |
|
-
|
-
|
| Fri 15: |
2796 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
123.47g |
|
342.44g |
|
-
|
-
|
| Thu 14: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
61.19g |
|
176.89g |
|
-
|
-
|
| Wed 13: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
60.92g |
|
154.25g |
|
-
|
-
|
| Tue 12: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
111.64g |
|
225.85g |
|
-
|
-
|
| Mon 11: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
39.37g |
|
196.17g |
|
2195*
|
 929
|
| Fri 8: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
24.70g |
|
153.28g |
|
-
|
-
|
| Thu 7: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
42.59g |
|
206.69g |
|
2064*
|
861
|
| Wed 6: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
40.74g |
|
263.35g |
|
-
|
-
|
| Tue 5: |
2524 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
72.52g |
|
378.86g |
|
-
|
-
|
| Mon 4: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
40.38g |
|
145.26g |
|
-
|
-
|
| Sun 3: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
56.11g |
|
184.46g |
|
-
|
-
|
| Sat 2: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
59.55g |
|
116.91g |
|
-
|
-
|
| Fri 1: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
42.31g |
|
154.73g |
|
2341*
|
1231
|
| August 2017 |
| Thu 31: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
33.33g |
|
189.72g |
|
2151*
|
915
|
| Wed 30: |
1165 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
43.04g |
|
160.54g |
|
-
|
-
|
| Tue 29: |
1332 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
48.46g |
|
169.85g |
|
-
|
-
|
| Fri 11: |
375 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
7.51g |
|
54.36g |
|
-
|
-
|
| Thu 10: |
732 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
22.14g |
|
120.56g |
|
-
|
-
|
