| April 2019 |
| Thu 25: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.50g |
|
62.50g |
|
-
|
-
|
| Wed 24: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
47.87g |
|
287.37g |
|
-
|
-
|
| Sun 21: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
11.80g |
|
73.50g |
|
-
|
-
|
| Sat 20: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
52.15g |
|
200.82g |
|
-
|
-
|
| Fri 19: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
14.26g |
|
81.38g |
|
-
|
-
|
| Tue 16: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
65.18g |
|
260.14g |
|
-
|
-
|
| Mon 15: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
61.28g |
|
189.10g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
31.95g |
|
140.11g |
|
-
|
-
|
| Fri 8: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
25.80g |
|
54.50g |
|
-
|
-
|
| Thu 7: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
19.74g |
|
62.34g |
|
-
|
-
|
| Wed 6: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
28.70g |
|
6.45g |
|
-
|
-
|
| Tue 5: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
41.83g |
|
42.81g |
|
-
|
-
|
| Mon 4: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
40.11g |
|
175.95g |
|
-
|
-
|
| Sun 3: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
71.26g |
|
175.08g |
|
-
|
-
|
| Fri 1: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
44.24g |
|
199.72g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
54.77g |
|
209.51g |
|
-
|
-
|
| Wed 30: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
41.73g |
|
175.63g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
35.60g |
|
81.45g |
|
-
|
-
|
| Wed 26: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
24.85g |
|
93.40g |
|
-
|
-
|
| Tue 25: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
11.25g |
|
44.55g |
|
-
|
-
|
