Valeska Picon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Mon 19: 364 * 19%
Fat:
 
Prot:
 
Carbs:
4.93g
 
34.83g
 
42.40g
- -
November 2023
Thu 9: 1590 * 84%
Fat:
 
Prot:
 
Carbs:
47.40g
 
115.32g
 
176.59g
- -
February 2023
Fri 24: 302 * 16%
Fat:
 
Prot:
 
Carbs:
8.03g
 
32.28g
 
23.36g
- -
Thu 23: 953 * 50%
Fat:
 
Prot:
 
Carbs:
17.06g
 
64.95g
 
132.89g
- -
September 2022
Mon 26: 256 * 13%
Fat:
 
Prot:
 
Carbs:
0.73g
 
11.17g
 
50.98g
- -
August 2022
Tue 23: 634 * 33%
Fat:
 
Prot:
 
Carbs:
14.64g
 
52.65g
 
73.36g
- -
Sun 21: 728 * 38%
Fat:
 
Prot:
 
Carbs:
19.73g
 
54.85g
 
84.48g
- -
Wed 10: 767 * 40%
Fat:
 
Prot:
 
Carbs:
15.99g
 
69.86g
 
92.29g
- -
Tue 9: 284 * 15%
Fat:
 
Prot:
 
Carbs:
10.39g
 
41.36g
 
2.70g
- -
May 2022
Thu 5: 477 * 25%
Fat:
 
Prot:
 
Carbs:
11.53g
 
23.73g
 
57.00g
- -
Wed 4: 905 * 48%
Fat:
 
Prot:
 
Carbs:
28.95g
 
73.21g
 
85.80g
- -
Mon 2: 1581 * 83%
Fat:
 
Prot:
 
Carbs:
34.21g
 
110.80g
 
191.60g
- -
Sun 1: 1042 * 55%
Fat:
 
Prot:
 
Carbs:
31.07g
 
82.78g
 
105.30g
- -
April 2022
Thu 28: 314 * 17%
Fat:
 
Prot:
 
Carbs:
14.46g
 
32.87g
 
11.49g
- -
Tue 26: 1728 * 91%
Fat:
 
Prot:
 
Carbs:
36.99g
 
120.37g
 
229.19g
- -
Tue 19: 1596 * 84%
Fat:
 
Prot:
 
Carbs:
31.46g
 
124.72g
 
201.35g
- -
Mon 18: 2015 * 106%
Fat:
 
Prot:
 
Carbs:
41.26g
 
141.44g
 
275.41g
- -
Sun 17: 391 * 22%
Fat:
 
Prot:
 
Carbs:
10.24g
 
29.41g
 
48.93g
- -
Fri 15: 1162 * 65%
Fat:
 
Prot:
 
Carbs:
30.10g
 
86.38g
 
135.70g
- -
Tue 12: 42 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
10.20g
- -
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