| August 2024 |
| Thu 29: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
20.38g |
|
31.46g |
|
-
|
-
|
| Mon 26: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
27.30g |
|
76.16g |
|
-
|
-
|
| Thu 22: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
59.48g |
|
81.44g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
34.66g |
|
63.88g |
|
-
|
-
|
| Sat 20: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
91.59g |
|
81.75g |
|
-
|
-
|
| Fri 19: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
81.41g |
|
90.03g |
|
-
|
-
|
| Thu 18: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
6.80g |
|
61.30g |
|
-
|
-
|
| Wed 17: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
7.36g |
|
62.26g |
|
-
|
-
|
| Tue 16: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
68.39g |
|
99.31g |
|
2979*
|
 1678
|
| April 2024 |
| Sun 14: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
81.76g |
|
57.41g |
|
2631*
|
1632
|
| Sat 13: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
72.27g |
|
93.79g |
|
2967*
|
1752
|
| Fri 12: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
88.59g |
|
105.85g |
|
2967*
|
1718
|
| Thu 11: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
38.15g |
|
62.38g |
|
-
|
-
|
| Wed 10: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
7.17g |
|
54.89g |
|
2741*
|
2417
|
| Tue 9: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
120.32g |
|
121.67g |
|
3154*
|
1915
|
| Mon 8: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
84.85g |
|
74.19g |
|
2962*
|
1955
|
| Sun 7: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
72.85g |
|
114.80g |
|
-
|
-
|
| Sat 6: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
73.17g |
|
143.44g |
|
3124*
|
1960
|
| Fri 5: |
1297 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
80.17g |
|
103.91g |
|
2526*
|
1229
|
| February 2018 |
| Mon 5: |
-
|
-
|
|
2718*
|
-
|
| March 2017 |
| Wed 22: |
1651 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
175.70g |
|
43.25g |
|
-
|
-
|
